Train Your Mind And Body.

Hello, and thank you for taking time to make a commitment to a healthier lifestyle! My name is Nigel and I am a certified personal trainer through the American Council on Exercise (ACE). Functional Training and Corrective Exercise are areas I’ve also been trained in. Athletics, fitness, along with an overall healthy lifestyle has always been a passion of mine. This has helped drive the love I have for helping others not only to achieve their fitness goals but to leave them with a sense of wanting to maintain that lifestyle long after training with me.

I specialize in weight loss/gain, toning, athletic performance, corrective exercise and nutrition consulting. During my sessions you can expect to work efficiently while also learning and growing to understand how to work your body in the proper way.

I recognize that no two bodies are alike and I will work with you specifically based on YOUR body type and YOUR fitness level/ experience to ensure you reach your goals at the necessary and sustainable pace. I have experience with a wide variety of clientele aging from 16 to 78.

I look forward to setting up a free consultation with you to learn more about you and your goals!

 
 

SERVICES

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One on One personal training

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Customized training program based on your goals designed specifically for your body and fitness level based off of an initial fitness assessment.

Small Group Training

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Personalized Interactive and energetic workout experience where maintaining focus on quality is still priority. Up to three individuals at a time. 

Virtual Online personal training

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Customized online training from Phone, Tablet, or Laptop. Workout programs will be built for you with the ability to track progress, create meal plans and much more!

TESTIMONIALS

 
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“Nigel is an outstanding personal trainer. He puts great effort into selecting workouts that align with your fitness goals while meeting you at your current physical fitness level. He provides encouragement and offers/suggests tools to assist with your journey. I definitely would recommend Nigel for all of your fitness needs. ”
— Ebony Gaillard
“Nigel is a personal trainer who works with you to physically reach your full potential by setting realistic goals. No workout is the same but varied to keep your interest and enthusiasm. He is personable and easy to work with. He has helped me tremendously with my core strengthening. I recommend him HIGHLY.”
— Katie Deluca
“Although Nigel is my childhood friend, and you’d expect me to speak of him highly, I am being completely unbiased when I say his training abilities are uncanny. Nigel doesn’t just provide simple workouts like some trainers (as it is a modern fad to do), but he truly cares about improving your body in all areas of physicality, flexibility, strength training, and internal health. When he first told me that his goal was to become a personal trainer, I had no idea that he was going to become a scientist! lol. As a certified trainer, he takes it so seriously that he understands the science behind what your body needs. He doesn’t provide cooky-cutter workouts but assesses your needs, wherever you are, and gives a custom regime for you. He can even do this remotely if you are not in Charlotte. I am proud of my childhood friend for taking this craft seriously - bettering lives from the inside out and from the outside in. I highly recommend him as well! ”
— Jiwann Dixon
 
“One thing I can say is that Nigel is very trusting and understanding as a trainer. I feel very comfortable with him. He takes the time to figure out what workouts are best for me along with doing his research very thoroughly and accommodating my needs by modifying certain exercises during my pregnancy. Overall I can say he is my Number One Trainer!”
— Sondes Roberson
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Nigel Miller has been my trainer for the past 2 years. There is no doubt that his knowledge and experience in the physical fitness area is complete. He knows how to zero in on problem areas and and work them out. The best part of Nigel is his attitude. He is very pleasant to be around. Overall I rate him at 5 stars out of five.”
— John Mark
 

CONTENT

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CONTACT

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